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Kidd Kraddick and Big Al from Kidd Kraddick in the Morning
YouTube
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Lies. We Tell Them, But Ever Get Caught In One? Kidd Kraddick Did! [VIDEO]

Once you tell a lie, you've gotta remember it, so it's always best to tell the truth. However, from time to time we all tell a lie to get us out of trouble, to embellish a story, to get a deadline extended or for a number of other reasons. But once you're confronted with the lie you told it can be rather embarrassing!

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Flu
Lifesize
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5 Helpful Tips to Avoid Catching the Flu

Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.

What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?

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Flickr
Flickr
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Flu Outbreak: Tips to Staying Healthy + Where You Can Get the Flu Shot

While it may be a brand new year and everyone is excited about a fresh start, there is something that comes along with this wintery weather that people don't like: The flu. Doctors have said this is the worst outbreak of the flu in more than a decade, especially for babies and older folks.

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Category: Advice, eBlast, Health Tags: , ,
newborn-300x200
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Would You Ever Name Your Child ‘Hashtag?’

Seriously. The name Hashtag is on the list of baby name possibilities in 2013, according to one website.

I did grow up in Nebraska with a boy named Tag. Perhaps Tag's parents were just ahead of the curve, and knew that someday Twitter would keep conversations going with that # symbol, and the hashtag would reach new heights in popularity. They just decided to shorten it.

What about Android? Would you give your child that name?

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Thinkstock
Thinkstock
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Weight Loss Program Starts January 7th in Tyler

Every year around the holidays, many of us eat a ton, and then a week later we wonder why in the world we did that to ourselves. Because it tasted good!

If you had to give up the skinny jeans for looser pants this week you're not alone. Carrie Underwood said on Twitter this week, "Had a great Christmas! Lots of family and lots of FOOOOD!!! Had to put the sweatpants on! #stuffedandhappy"

No matter what your size or weight loss goals, a new program will kick off in January in Tyler.

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Category: Advice, Health, Lifestyle Tags: ,
Talking to children about tragedy
Creatas
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Talking to Children About Tragedy in Wake of Connecticut School Shooting

How do you explain the unexplainable to children? Today, parents across the country, including myself, were faced with this  -- fumbling over words while explaining the shooting at Sandy Hook Elementary School in Newtown - located only 20 miles away from my own daughter's elementary school.

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Facebook To Acquire Photosharing Site Instagram For One Billion Dollars
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Too Much Facebook Makes You Fat!

The good news is, research shows social networking sites boost our self esteem. The bad news is, the boost in self esteem can make us fat.

Here's how it works, according to Science Daily.

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Category: Advice, Health, Lifestyle Tags: , ,
Michael Buckner/Getty Images
Michael Buckner/Getty Images
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And The Color of 2013 Shall Be….Emerald!

People get paid to sit around and think about what colors should identify a particular year or a particular season, and then they declare it to be true, and people buy those colors. Amazing!

The color company Pantone has issued their annual color forecast, and if we want to be hip next year, this is the color we should buy.

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Baskin-Robbins
Baskin-Robbins
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Guilty Foods Really Do Taste Better!

Ever been on a diet and decided to splurge on a really big calorie-busting snack?

It just tastes so darn good! In fact, it tastes best when we're not supposed to have it. And now there's scientific evidence to prove it.

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Category: Advice, Health, Lifestyle Tags: , ,
Black Friday shoppers
Michael Nagle, Getty Images
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We Survived the Busiest Shopping Day of the Year. Which Day is LEAST Busy?

The longest lines on Black Friday were reported at Target, Walmart, and Best Buy in Tyler. Broadway Square Mall was jam packed most of the day Friday too.

If you want to avoid the crowds, which day this holiday season will be the least busy?

It's coming up in the next five days.

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Sandy Huffaker/Getty Images
Sandy Huffaker/Getty Images
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Thieves Like Electronics Too

Once you buy those highly-sought-after goods on Black Friday, do you leave them in plain sight in your car as you make your way to the next store?

Tyler police are offering tips to protect yourself and your goods during the holiday shopping season. Among the tips; hide the loot!

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turkey
toholio, flickr
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We Consume HOW Many Calories at Thanksgiving?

The season of eating continues this week.

We stuffed our faces full of candy at Halloween, and now it's on to the big Thanksgiving meal. This Thursday we'll sit around the TV watching the Cowboys' game and graze all day on turkey, stuffing, cranberry sauce, and of course that green bean casserole with the crunchy onions on top that seems to find its way to most tables.

Have you ever put down the fork long enough to count the calories? Prepare yourself for the shock!

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