You may have heard me talking about my weight-loss journey on the air in the afternoons, or read my recent blog about my weight struggles over the years. I've recently committed to a 90-Day weight-loss challenge with my co-workers here at the station in an effort to encourage each other to live healthier lifestyles.
Pinterest has become the go-to place for any creative ideas - and Halloween is no exception. With recipes, crafts, costumes and more, your Halloween is sure to be eerily perfect with the help of Pinterest!
Vodka has helped generations of people dance, talk to strangers, get in trouble and take the edge off - but let's talk about what else it can do. I bet you'll be surprised when you find out how useful it is!
You'll never regret a workout... That's what I was telling myself at 6:00 a.m. when my alarm was encouraging me to wake up, get dressed and hit the pavement. It's hard to stay motivated. It's been a week since my last workout and two weeks since my last update.
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