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Walker & Taye Diggs
YouTube
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Taye Diggs & Son Join ‘Got Milk’ Campaign [VIDEO]

Actor Taye Diggs and his son, Walker have teamed up with Kellogg's and Action for Healthy Kids for the "Got Milk?" campaign. The mission is to raise awareness for children in need with the 3rd annual Share Breakfast campaign.

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RelaxingMusic, Flickr
RelaxingMusic, Flickr
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Top 5 Reasons You Should Visit One of Tyler’s Yoga Studios

With some New Years resolutions still going strong and swimsuit season slowly creeping up on us, more and more people are looking for that great and easy exercise program they won't hate doing. Look no more. Yoga is a great answer to your workout worries. Why not try out some of Tyler's great yoga studios?

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YouTube
YouTube
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‘To This Day’ Project Spotlights Bullying, Goes Viral in Two Days [VIDEO]

Bullying has become some what of a disease across the world. Kids everywhere are being picked on at school, online, even at home. It's a really sad epidemic that has taken lives of kids everywhere. Sure it may just mess up someones day, or ruin their school career. But one thing people may not realize is the effect it has on someone for the rest of their lives. You will need a box of tissues handy to make it through this video.

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Category: Family, Health, Videos Tags: ,
John Howard
John Howard
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Best Workout Songs — What to Play to Get Pumped Up

During Heart Month there is a lot of awareness for healthier and happy lives. One the most important ways to keep a healthy heart is through exercise. One of the most important ways to exercise happily is with a great mix of songs that will keep you pumped up. Here are some of those great workout songs.

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Category: Health, Music, News, Videos Tags:
Anthony Herman COTA
cota.org
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10-Year-Old East Texan Anthony Herman Needs Our Help

Sometimes life deals our littlest ones the biggest challenges and that seems to be the case for 10-year-old Anthony Herman, of Marshall. Just nine days into his life, he had open heart surgery to help open his aortic valve because it was pretty narrow. That was 10 years ago, he's healthy now, but after enduring surgeries on nearly a yearly basis, the time has come to where these surgeries are no longer effective and is in need of a heart transplant.

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Tyler Run for Autism
Tyler Run for Autism
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Annual Tyler Run for Autism Scheduled for April 13

You’ve probably heard the expression “Walk a Mile in my Shoes." Well, this spring East Texans can walk or run to raise awareness for Autism.

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Flickr
Flickr
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Take Part in Heart Month with the ETMC Heart Health Fair on Tuesday

February is Heart Month and The East Texas Medical Center Cardiovascular Institute will hold a free heart health fair from 8 to 11 a.m. tomorrow (Tuesday, Feb. 12). The heart fair will be at the ETMC Pavilion, 801 Clinic Drive, in Tyler.

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Mollybob, Flickr
Mollybob, Flickr
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5 Exercises That Will Improve Your Heart Health

You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart healthy, one of the best things you can do is weekly aerobic activity.  Here are five exercises to keep your heart strong:

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Phoenix Children's Hospital, Flickr
Phoenix Children's Hospital, Flickr
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It’s National Pancake Day, So Celebrate With Free Pancakes!

Today is National Pancake Day at IHOP! It's one of my favorite holiday's of the year. Why? Because I get to celebrate with a free stack of pancakes.

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Ke$ha, will.i.am, and Macklemore
Isaac Brekken / Christopher Polk / Otto Greule Jr., Getty Images
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Kesha, will.i.am + Macklemore Are Most Popular Workout Songs

Looking for some new tunes to add a little extra pizzazz to your exercise routine? Spotify is here to help: The popular music streaming service has combed its users' public workout playlists and ranked the most popular songs.

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Loop 49 - Tyler
NET RMA
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Tyler’s Loop 49 Could Be Closed to Cyclists [POLL]

This afternoon the North East Texas Regional Mobility Authority (NET RMA) will hold a meeting in Henderson to discuss the future of keeping Loop 49 in Tyler open to cyclists.

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energy drinks
Matteo Paciotti | Photography, Flickr
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ER Visits Up in Recent Years Due to Energy Drinks [POLL]

The number of people seeking emergency room treatments after consuming energy drinks has doubled in the last four years. NBC News has the story just released from a government survey.

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