Contact Us
Health

Health

YouTube
YouTube
[

Pre-Surgery Dance Party With a Purpose [VIDEO]

Surgery is not fun. In fact, often times it is scary and absolutely stressful. In order to help lighten the mood before surgery, Deborah Cohan danced.

Read More

Facebook
Facebook
[

Model Robyn Lawley On The Danger Of Encouraging ‘Thigh Gaps’ In Young Women [VIDEO]

Model Robyn Lawley, considered "plus-size" spoke out last week in an essay for The Daily Beast, about the danger of teaching young women to covet the "thigh gap." Wondering what the fuss is all about? Keep reading.

Read More

halloween_letter_001
[

Woman In North Dakota To Hand Out Letters To Obese Trick Or Treaters This Halloween

Trick or treaters in one Fargo, ND neighborhood may be in for the shock of their lives tomorrow night when they go to look through their pumpkins filled with candy because she plans on handing out a letter to kids who she feels are 'moderately obese' instead of giving them candy.

Read More

pizza-bitstrip-102813
[

Getting Into Shape: Diet Derailed

You may have heard me talking about my weight-loss journey on the air in the afternoons, or read my recent blog about my weight struggles over the years. I've recently committed to a 90-Day weight-loss challenge with my co-workers here at the station in an effort to encourage each other to live healthier lifestyles.

Read More

Facebook: Walgreens
Facebook: Walgreens
[

Flu Shot Season

As the weather is getting cooler and East Texas transitions from summer to something like fall, it's the perfect time to make sure that you and your family get flu shots.

Read More

Category: Advice, Health, News Tags: , ,
waferboard, Flickr
waferboard, Flickr
[

5 Reasons You Should Drink Coffee

When someone older than 17 says they are not a coffee drinker, we normally just look at them with a bit of wonder and say, "Your loss." And, we were right. Here is a list of very persuasive reasons why everyone should drink coffee to back up our argument. 

Read More

Category: East Texas News, Health
Mandee
[

Throwback Thursday: Mandee Montana’s Weight-Loss Journey [PHOTOS]

In honor of Throwback Thursday, here I am at the early age of three reminding you of the importance of drinking plenty of water. Truly it is important, especially when you are attempting to live a healthier lifestyle and she a few pounds like I am. I just started a 90 Day weight-loss challenge on Monday...and will share my journey with you soon... but first I thought I would show you were I started. I've never been 'skinny.'

Read More

Tikker
Tikker
[

New Watch Counts Down to Your Death [VIDEO/POLL]

There is a new watch being built that can help you count down the days that you have left to live. The Tikker Watch lets you know at any given time how much more life you have. Kind of morbid, kind of funny. Would you wear it?

Read More

breast cancer video
YouTube
[

Breast Cancer Survivor’s Time Lapse Video During Year Long Treatment [VIDEO]

October is National Breast Cancer Awareness month, I am pretty sure someone in your circle has been touched by this silent killer. Thankfully today we have the medical knowledge that this killer can be identified and patients properly diagnosed so they can receive the proper treatment to help rid their bodies of this disease and hopefully never return.

Read More

HAPIfork
HAPILABS
[

Revolutionary Fork May Save Your Life By Telling You to Stop Eating So Darned Fast

The greatest innovation in utensils since the spork has arrived.

Read More

Category: Health, News, Weird News
iStock
iStock
[

Getting Into Shape: Re-Start

You'll never regret a workout... That's what I was telling myself at 6:00 a.m. when my alarm was encouraging me to wake up, get dressed and hit the pavement. It's hard to stay motivated. It's been a week since my last workout and two weeks since my last update.

Read More

Public Domain Photos, Flickr
Public Domain Photos, Flickr
[

Top 5 Body Health Tips For the Cooler Weather

As the weather cools down, we all need to make sure we make it through healthy and happy. The weather change means our bodies will need a few things added to the daily regime to keep up. Here are a handful of things to make sure you are doing from the Autumn season leading into winter. 

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://mix931fm.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Mix 93.1 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on Mix 93.1 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!