As an adult, we might not think about our actions sometimes but we should. The reason being is that children, especially our own, most often mimic what we do.

Watch the following public service announcement, it depicts children imitating our behavior. It's an incredible demonstration that shows us if you do drugs, they'll think it's ok. Smoke. Yes, it's ok. Screaming or abusing your spouse. That too, is seen as acceptable behavior when children see their parents doing that to each other.

Breaking the cycle of these habits or behaviors starts with you. You must be willing to make a change and become a more positive role model for your children and others.