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Brian Ach, Getty Images
Brian Ach, Getty Images
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Flo Rida Developing Workout DVD

We all know that Flo Rida loves to show off his muscular physique when he’s rocking the mic. And if you dance to any of his chart-topping hits like ‘Whistle’ and ‘Good Feeling,’ you can certainly work up a sweat. Well, guess what? Flo Rida plans to get his fans in shape with a workout DVD.

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Chris Jackson/Getty Images
Chris Jackson/Getty Images
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Work May Make Us Fat, But ‘Fit City’ Can Help

As I sit here at work snacking on Chex mix, I present this question to ponder: What are the jobs most at risk for weight gain? And good news: one Tyler group has plans to help us fight off the pounds.

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Paul Morigi/Getty Images for Ovation
Paul Morigi/Getty Images for Ovation
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East Texas Near the Bottom on New Health Report

If you work out and eat right, good for you!  Not everyone in East Texas is following your lead.
Overall, East Texas ranks low on a new report by the University of Wisconsin Population Health Institute and Robert Wood Johnson Foundation.  Which East Texas county is the healthiest?

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TRX1
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5 Workouts You Haven’t Tried… Yet

It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative exercises will help you blast fat and get cut in a whole new way.

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