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		<title>Getting Back In The Habit &#8211; Running</title>
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		<pubDate>Thu, 16 Jun 2011 20:03:04 +0000</pubDate>
		<dc:creator>Lisa Thomas</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[Okay, I&#8217;m gonna toot my own horn for a second!  I think I&#8217;ve turned something into a routine.  I&#8217;ve been getting to the gym 5 mornings a week by 5:30&#8230;.and that&#8217;s A.M.!  haha.  I know, I can&#8217;t believe it either.  I&#8221;ve heard that if you can keep doing something for at least 6 weeks&#8230;.it becomes [...]]]></description>
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