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seagor, flickr
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Lisa Thomas’s Prepared To Run The 1/2 Marathon

Well, it has arrived.  This is the week of the Dallas White Rock Marathon.  I am running only the half marathon part of it, but it's still 13 point something miles none the less...

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Category: East Texas News Tags: ,
Marco Arment / lisacchamberlain, Flickr
Marco Arment / lisacchamberlain, Flickr
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Can Walking Through Doorways Prompt Memory Loss? Researchers Say, Yes

Have you ever felt slightly insane, or perhaps a little old, when you get to a room and then can’t remember what you went in there for, even though you had just thought about it? It’s not just you. New research shows that you’re not losing your mind; it’s just being compartmentalized.

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Category: Family, Health, News Tags: , ,
dyobmit, Flickr
dyobmit, Flickr
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Hey Ladies, Fight Cancer by Drinking Coffee — Health Check

If you’re one of those women people tease because you’re never seen without a Starbucks cup in your hand, you may actually be bettering your health. All that coffee might be warding off cancer.

Researchers at Harvard University who followed the medical records of more than 67,000 women over a 26-year period found that those who drank at least four cups of java per day had a 25 percent lower risk of developing endometrial cancer (cancer of the uterus lining), with a seven percent decrease seen in those who drank two cups daily.

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Category: Health, News Tags: , , ,
China Photos, Getty Images
China Photos, Getty Images
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Got Stressed Kids? Acupuncture Now Deemed Safe for the Little Ones

Acupuncture, the ancient Chinese, holistic healing method, isn’t just for adults anymore. This week, the American Academy of Pediatrics deemed acupuncture safe for use with children. That is, if you can catch them and get them anywhere near a needle.

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Category: Family, Health Tags: ,
colindunn, Flickr / Bruno Vincent, Getty Images
colindunn, Flickr / Bruno Vincent, Getty Images
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Taking Supplements May Result in Feeling Invincible — Health Check

People who take vitamins may be perceived as healthier, but new research finds those people often engage in decidedly unhealthy habits — possibly thinking the vitamins will make up for it.

A study in Taiwan discovered smokers who take vitamins smoked twice as much on average, and supplement-takers also made poorer food choices. Worse yet, the vitamin group was more likely to engage in risky behavior such as casual sex and binge drinking.

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Category: Health, News Tags: , ,
dinnerseries, Flickr
dinnerseries, Flickr
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Watch Out for ‘Holiday Heart Syndrome’ on Thanksgiving — Health Check [VIDEO]

While you should eat, drink and be merry on Thanksgiving, doctors are warning not to overdo it. Excessive alcohol consumption can lead to what’s known as “holiday heart syndrome.”

The term was coined back in the 1970s when researchers detected heart rhythm abnormalities in 24 study participants, none of whom had a history of heart disease — but all of whom had too much to drink over the holidays.

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Category: Health, News Tags: ,
jameskm03, Flickr
jameskm03, Flickr
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Can Thanksgiving Actually Improve Your Self-Esteem? — Health Check

For many of us, Thanksgiving means gathering with family and enjoying time-tested recipes — Dad’s famous mashed potatoes, your brother’s homemade cranberry sauce, or Grandma’s pumpkin pie.

While the food itself may be wonderful, there’s a psychological component to eating the same things every year that benefits the human mind.

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Category: Family, Health, News Tags: , ,
Julie @ Frugally Retro, Flickr
Julie @ Frugally Retro, Flickr
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Is Gum Our Secret Weapon Against Ear Infections? — Health Check

Painful ear infections, common among children, are frustratingly heartbreaking for parents. But what if you could stave them off simply by having your kids chew gum?

Scandinavian researchers have found “fair evidence” to support the conclusion that children who chew gum containing the natural sweetener xylitol may have a lower risk of developing middle ear infections. In fact, regular consumption of xylitol in gum, lozenges or syrup was associated with a 25 percent reduced risk for such infections.

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Category: Health, News Tags:
FBellon, Flickr
FBellon, Flickr
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Want to Weigh Less? Eat More Often — Health Check

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.

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Category: Health, News Tags: ,
geishabot, Getty Images
geishabot, Getty Images
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US Teen Birth Rate Hits a 70-Year Low — Health Check

The Centers for Disease Control and Prevention reported Thursday that the teen birth rate in the United States dropped to an all-time low in 2010.

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Category: Health, News Tags: , ,
urgent-care-kansas-city2
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Urgent Care Facilities Available In East Texas

urgent care kansas city, Flickr

This time of year brings beautiful weather, changing leaves, and unfortunately were more prone to get sick

...

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Category: East Texas News Tags: ,
Ezu, Flickr
Ezu, Flickr
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Insomnia Costs America $62 Billion in Productivity

Insomnia isn’t just a bad deal for those who suffer through it.

It’s also a bad deal for the nation’s economy.

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Category: News Tags: ,

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