Mix 93.1 » stress http://mix931fm.com Today's Hit Music Fri, 24 May 2013 22:09:00 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Feeling Anxious? Smiling May Eliminate Your Stress http://mix931fm.com/feeling-anxious-smiling-may-eliminate-your-stress/ http://mix931fm.com/feeling-anxious-smiling-may-eliminate-your-stress/#comments Thu, 02 Aug 2012 19:00:35 +0000 Shauna Wright http://tsminteractive.com/?p=127321 When you’re really stressed out, smiling may be the last thing you want to do. But you may want to give it a try anyway.

]]> http://mix931fm.com/feeling-anxious-smiling-may-eliminate-your-stress/feed/ 0 sean-b, flickr It's True — We Really Are More Stressed Out Now Than We Were 25 Years Ago http://mix931fm.com/stressed-out-more-25-years-ago/ http://mix931fm.com/stressed-out-more-25-years-ago/#comments Fri, 15 Jun 2012 12:00:24 +0000 Shauna Wright http://tsminteractive.com/?p=111480 In the first-ever historical comparison of stress levels across the US, researchers have now determined what many of us have suspected: adults are a lot more stressed out now than they were just 25 years ago.

]]> http://mix931fm.com/stressed-out-more-25-years-ago/feed/ 0 Jerry Bunkers, Flickr