If you haven't been following the World Series, then you have missed an amazing win. But, what does it take to win the World Series? Matt Cain of the Giants shows you how he pulled off this win.

It takes practice, years of training, and immense talent to win the largest title in Major League Baseball. Matt Cain of the San Francisco Giants shows the Myth Buster crew the skills tht help he and his team win big this year.

So if you were not paying attention and now know what a beast Cain is, here is a little highlight reel of the win and how the Giants got there.

http://espn.go.com/video/clip?id=espn:8567976