declutter

Believe it or not, according to the studies, "clutter can cause your stress levels to rise, which in turn can affect your physical and mental health."

I am not a naturally organized person. Can you relate? Less stuff means less stuff about which we have to worry. And that makes organizing so much easier.

It's much simpler if you put a few "rules" in place that you can follow every day so you don't find yourself under a giant heap of stuff on a random Tuesday.

According to the studies, "clutter can cause your stress levels to rise, which in turn can affect your physical and mental health."

Get rid of anything expired. "Sentimental" items? Trust me, you're not going to start missing them on a random Tuesday in July of 2022. Let them go.

After I sent the extra stuff packing, I felt rather liberated. We don't realize the psychic energy we have attached to all of the things we own.