I’ve Lost 22.5 Inches in One MonthI’ve Lost 22.5 Inches in One MonthSo, maybe you've heard me talking a little bit on the air about eating clean, and exercising more often... I have been, and the work is paying off.Mandee MontanaMandee Montana
Dieting Forces the Brain To Eat ItselfDieting Forces the Brain To Eat ItselfWhen you’re trying to lose weight by cutting down on your food intake your brain is busy chomping down — on itself.Jeremy TaylorJeremy Taylor