Struggling to Fall Asleep? Read ThisStruggling to Fall Asleep? Read ThisInsomniacs swear by the 4-7-8 Method, some folks promise it'll have you catching z's in under 3 minutes.Krystal MontezKrystal Montez
Fall Asleep In a Minute With Method Insomniacs Swear ByFall Asleep In a Minute With Method Insomniacs Swear ByIt's called the 4-7-8 Method and comes from celebrity doctor Andrew WeilKrystal MontezKrystal Montez