Stay outside for at least thirty minutes, longer if you can. I hope you find the things on the list. Most of all? I hope you find a spirit of gratefulness.
It's a Danish word to describe a concept embracing a cozy lifestyle focused on curating contentment and well-being via simple joys and enjoying life moments. Here's how to cultivate "hygge" in your home today.
There are certain ways of being in the world that are game-changing when it comes to the vibe of every day life--even in 2020. What others would you add?
When you give of yourself while expecting nothing in return, it changes you. It definitely gives a deeper sense of happiness, gratitude, and fulfillment.
This pandemic has caused many East Texans to re-think what they're doing in their lives. Long to find a life "purpose?" Give this a try in the next few days.
According to the survey lack of traveling and not taking care of their health made the top of the list of regrets. Let's just blame it all on COVID-19.
I finally just flung on my walking shoes, grabbed my ear buds, and out the door I went. It took about seven minutes before I started to feel my mood lighten.