Let this coming Heart Awareness Month finally be the one when you make the changes that protect your heart health, and thus, the quality and quantity of your life.
Getting your blood pressure taken isn’t the most fun activity in the world, but now it looks like we have a better reason to get it measured than simply “because we have to.”
Sorry to freak you out, but scientists discovered blood pressure fluctuations in middle age may be a precursor to both heart attacks and strokes.