A Scientifically-Proven Workout in Just SEVEN Minutes–Yes, Please.A Scientifically-Proven Workout in Just SEVEN Minutes–Yes, Please.You'll want to do each of the these exercises for 30 seconds each. After each 30-second stint, make sure and take a 10-second break before resuming.Tara HolleyTara Holley
No Time? Get In A Scientifically-Proven Workout In SEVEN MinutesNo Time? Get In A Scientifically-Proven Workout In SEVEN MinutesYou'll want to do each of the these exercises for 30 seconds each. After each 30-second stint, make sure and take a 10-second break before resuming.Tara HolleyTara Holley