After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.
After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.
After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.
Who says the holidays have to be all warm and fuzzy? According to some health groups in the UK, Christmas can be the perfect time to tell a loved one he or she is overweight.
It may sound rude, but experts insist the health risks involved with obesity, including diabetes, heart disease and stroke, make it worth the uncomfortable conversation.