Sure "quarantine snacks" are fine in doses. However, we don't want those snacks became the mainstay. This smoothie is a great way to boost your immunity.
It's amazing if you want to pack a bunch of anti-inflammatory foods into your body. Recipe based on one from one of my favorite health gurus, Marco Borges.
When you're sick, you want comfort food that helps you heal. Read this for quick and easy chicken soup, avocado toast and my aunt's go-to get-well casserole.