There's no denying if you're depressed, lonely, or feeling generally melancholy during a time of year that's meant to be extra merry, it can make one extra sad.
For some, it may be a day for self-care. For others, it's catching up on projects. Here's three possible ways to spend your "pull yourself together day."
It's safe to say that this year has pushed even the most grounded of us off-course in one way or another. Here are signs you're overwhelmed and ways to help it.