Is There Actually a “Best” Time to Workout? Experts Chime inIs There Actually a “Best” Time to Workout? Experts Chime inWe were honestly rather surprised. And it turns out, there are specific advantages to both. Which makes the most sense for you?Tara HolleyTara Holley
Is There A “Best” Time To Workout? Experts Chime InIs There A “Best” Time To Workout? Experts Chime InHave you heard its better to exercise in the morning? Studies show unique perks to both AM and PM workouts. So what are they?Tara HolleyTara Holley
When’s The Best Time To Workout–AM Or PM?When’s The Best Time To Workout–AM Or PM?Have you heard its better to exercise in the morning? Studies show unique perks to both AM and PM workouts. So what are they?Tara HolleyTara Holley
The P90X3 Journey ContinuesThe P90X3 Journey ContinuesIf you've been curious about the intensity of my P90x3 workouts. Here's a quick look at just one of the warm-ups.Mandee MontanaMandee Montana
P90x3 Week 2 with MandeeP90x3 Week 2 with MandeeLast week I started P90x3 with my good friend Carleen, and I'm still sore... but I haven't given up yet.Mandee MontanaMandee Montana