workout

More than a third of people will cut a workout short if they forgot something. Others will quit early because they ate a waffle first and shouldn't have. It turns out, there are a whole host of reasons for not finishing strong at the gym.

Finally, a workout I truly love.

The yoga pants we pretty much love immediately, but actually exercising in them takes apparently a while.

J-Si's in a new relationship!

Seriously, the struggle is real. P90X3 is not only intense, but it's time consuming.

Little did I know when I started working out on Monday March 28, I would become addicted to P90x3, but I think I'm there.

Last week I started P90x3 with my good friend Carleen, and I'm still sore... but I haven't given up yet.

What could be better than a workout facility equipped with WiFi and an Apple Genius Bar? Check out this hilarious spoof on millenials in the gym.

Maybe there’s something to the typical New Year’s resolution to work out.

Unless you’ve been living under a rock for the past few years, you recognize ‘The Situation’ from MTV’s hit reality show ‘Jersey Shore.’  ‘The Situation’ done endorsements for Devotion Vodka, Reebok Zigtech and a vitamin line for GNC.  It was only a matter of time before ‘The Situation’ did his own workout videos, especially because he built a brand on his abs, and what better place to have ‘The S

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.