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kilarin, Flickr
kilarin, Flickr
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Need an Energy Boost? Skip the Coffee, Take a Nap — Health Check

If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.

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Category: Health, News Tags: , , ,
dyobmit, Flickr
dyobmit, Flickr
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Hey Ladies, Fight Cancer by Drinking Coffee — Health Check

If you’re one of those women people tease because you’re never seen without a Starbucks cup in your hand, you may actually be bettering your health. All that coffee might be warding off cancer.

Researchers at Harvard University who followed the medical records of more than 67,000 women over a 26-year period found that those who drank at least four cups of java per day had a 25 percent lower risk of developing endometrial cancer (cancer of the uterus lining), with a seven percent decrease seen in those who drank two cups daily.

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Category: Health, News Tags: , , ,
Scott Witt, Flickr
Scott Witt, Flickr
[

Can Coffee Reduce Risk of Skin Cancer?

Your daily cups of joe may be doing more than just giving you the energy to face the day.

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Category: News Tags: ,
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Best Coffee In Tyler

Over half adults in the United States drink coffee - 3 cups per day totaling a whopping 336 million cups if you total it all up (give or take). The mildly stimulating caffeine in coffee gets us going in the day.  Though caffeine is considered an additive drug it is more the taste and smell that perks us up in the morning.  There are studies for and against coffee consumption -- like anything if consumed in moderation you're "good to go."   Tyler is hooked up with places to find your perfect cup of Joe. Walking into a "Coffee Shop" is like finding a refuge from the pressure of the day.  I pull out my iPad or laptop and sip my "mild drug" of choice.

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