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Baskin-Robbins
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Guilty Foods Really Do Taste Better!

Ever been on a diet and decided to splurge on a really big calorie-busting snack?

It just tastes so darn good! In fact, it tastes best when we're not supposed to have it. And now there's scientific evidence to prove it.

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Category: Advice, Health, Lifestyle Tags: , ,
YouTube
YouTube
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‘Furious Pete’ Consumes Michael Phelps’ 12,000 Calorie Diet In One Sitting

To help fuel his way to a record Olympic 18 gold medals,  swimmer Michael Phelps eats over 12,000 calories a day while training and competing. Presumably, Phelps doesn’t wolf down all of these calories in one sitting.

Furious Pete, a competitive eater and YouTube personality, most certainly did consume over 12,000 calories in one giant meal.

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Category: Weird News Tags:
Adam Cleaver, Flickr
Adam Cleaver, Flickr
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Have You Started a Diet for 2012? — Survey of the Day

It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if  you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.

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Category: News, Sports Tags:
Weight Watchers/Swedish Diet/Jenny Craig
Weight Watchers/Swedish Diet/Jenny Craig
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7 Ridiculous Workout and Diet Commercials

Weight Watchers/Swedish Diet/Jenny Craig

Everyone knows that the only real way to lose weight and keep it off is to eat smaller portions, choose healthier foods and exercise more. Everyone also knows doing those things suck and there has to be a better way.

T

ABC
ABC
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Personal Trainer Intentionally Gains 70 Pounds to Identify With Overweight People [VIDEO]

As a way to better understand the hardships that overweight people face, personal trainer Drew Manning packed on a whopping 70 lbs. over a period of six months by forgoing exercise and eating nothing but junk food. Now that’s dedication!

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Category: Health Tags:
Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Supplements Could Be Linked to Increased Risk of Death in Women

Vitamins are said to be good for you. According to a new study from the University of Minnesota, however, that may not always be the case.

Researchers reviewed the cases of 38,000 women over a 19-year period and found that those who took supplements had about a 2.4 percent increased risk of death over those who didn’t, which could be related to the compounds supplements contain — compounds that can be toxic in higher amounts and have a detrimental effect on those who use them long-term.

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Category: News Tags:
dietcoke1
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Diet Soda May Make You Pack on the Pounds

By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda.

Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, offered this theory as to why something without calories can lead to weight gain:

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Category: Health, News Tags: ,
Lab tests on mice prove apples really are good for you.
Muffet, Flickr
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Apples Increase Muscle Tone and Reduce Fat: Study

Will an apple a day actually make you a big hit on the beach?

It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peal, builds muscles while reducing fat.

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Category: Health Tags:

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