diet

Guilty Foods Really Do Taste Better!
Ever been on a diet and decided to splurge on a really big calorie-busting snack?
It just tastes so darn good! In fact, it tastes best when we're not supposed to have it. And now there's scientific evidence to prove it.
7 Ridiculous Workout and Diet Commercials
Weight Watchers/Swedish Diet/Jenny Craig
Everyone knows that the only real way to lose weight and keep it off is to eat smaller portions, choose healthier foods and exercise more. Everyone also knows doing those things suck and there has to be a better way
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Supplements Could Be Linked to Increased Risk of Death in Women
Vitamins are said to be good for you. According to a new study from the University of Minnesota, however, that may not always be the case.
Researchers reviewed the cases of 38,000 women over a 19-year period and found that those who took supplements had about a 2.4 percent increased risk of death ove…
Diet Soda May Make You Pack on the Pounds
By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda.
Dr. Martin P. Paulus, a professor of…