We know Whitehouse wants us to wear red tomorrow (Friday) to show some love for Patrick Mahomes and the Kansas City Chiefs, but there is one more compelling reason to get behind the idea.
Despite the trend to "toss the scale," it's an indispensable tool to keep us on track. But there are best practices to make sure the reading is accurate.
However much some may be interested in trying a vegan diet, they can be overwhelmed with how to do it right and give up before they begin. This could help.
Take a look at the "healthy" foods, or at least the substances in them, that are worth your discernment when it comes to planning your *actually* healthy diet.
Don't beat yourself if you find you're not always a shining beacon of wisdom. Going through these moments are, too, a way that you continue to grow in wisdom.
The sooner you get these diagnosed, the better. Waiting until they are older often means waiting for the problem to have become more complex or even permanent.