weight loss

Getting Into Shape: Diet Derailed
You may have heard me talking about my weight-loss journey on the air in the afternoons, or read my recent blog about my weight struggles over the years. I've recently committed to a 90-Day weight-loss challenge with my co-workers here at the station in an effort to encourage each other to live…
Fork Created to Help You Watch What You Eat [VIDEO]
Studies show that an average of 35% of Americans are either obese or overweight. This includes people of every age ranging from children to the elderly. And no matter how old you are, losing weight and watching what you eat is not easy. Well a company called HapiLabs has just released a fork that&ap…
Weight Loss Program Starts January 7th in Tyler
Every year around the holidays, many of us eat a ton, and then a week later we wonder why in the world we did that to ourselves. Because it tasted good!
If you had to give up the skinny jeans for looser pants this week you're not alone. Carrie Underwood said on Twitter this week, "Had a great …
Area Weight Loss Challenge Kicks Off Today
Here were are, officially in the weight GAIN season.
Those little packs of Halloween candy have been "fun size," but they're not so fun when they're sitting on our thighs and back sides. And looking ahead, there are turkeys and trimmings, pumpkin pies, and Christmas candies, and big stea…

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