Here were are, officially in the weight GAIN season.
Those little packs of Halloween candy have been "fun size," but they're not so fun when they're sitting on our thighs and back sides. And looking ahead, there are turkeys and trimmings, pumpkin pies, and Christmas candies, and big steaming mugs of hot chocolate with whipped cream in our future. And perhaps a few festive adult beverages too. Tis the season.
Today is the day to weigh in at Bergfeld Park and gain control of your body!