I've been on the air in East Texas since 1999, and in radio for my whole adult life. I've been single, married, and single again, and weeding through the dating apps as a single mom of three girls is quite the adventure. It all leads to one fun and embarrassing story after another for the radio show. We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and things that bother us and make us laugh and bawl our eyes out too. Faith, fitness, and family are really important to me, and I love shopping and sports too. My daughters crack me up and ask odd questions and challenge me, and you'll hear me talking about wild parental adventures with them too. Life is full and a little nuts, so let's hang out and do it together. It's better with friends, and sometimes vodka.
5 Things That Will Make You Bail On Your Workout
More than a third of people will cut a workout short if they forgot something. Others will quit early because they ate a waffle first and shouldn't have. It turns out, there are a whole host of reasons for not finishing strong at the gym.
Vulture Droppings Are Causing Big Problems on a Texas Radio Tower
A radio tower in Texas that belongs to Customs and Border Protection has become a perch for dozens of vultures, and their waste is getting all over everything. The agency wants your ideas about the best way to get rid of them.
The Key To Career Success in 2020
The hottest jobs in 2020 lean heavily on science and technology, but if that's not the career path you're on, there's still one thing you can do to guarantee success in your field.
2020 Dating Trends That Will Annoy You
It's the most romantic time of the year. Yay! The period between Christmas and Valentine's Day is peak dating season, but that can turn annoying in a hurry thanks to these goofy new trends.
Kids in Texas Are Not Safe, According to This
Texas is almost dead last in the nation for kids' health and safety, and we're in the bottom half overall on Wallethub's list of the Best & Worst States to Raise a Family. What are we doing wrong?
Texas Makes The Top Ten For Having The Worst Drivers in America
For six straight years, Texas has been in the top 10 worst driving states in the nation, and 2019 was no different. Last year marked the sixth time that Texas got its worst ranking for drunk driving, and we got low marks for speeding too. At least there were a couple of states that were worse.
Abbreviate 2020 and Risk Getting Scammed
If you sign a document with today's date, don't write 1-9-20 because that leaves room for scammers to get you. There's something about the 20 that could cause big problems this year.
5 Easy Ways to Flu-Proof Your House
With the kids back in school this week, you know the germs will be coming back to the house at some point. But there are at least five things we can do to ward off the flu before it gets a grip.
East Texas Needs This Restaurant
To get one of these wonderful little bread pockets right now, we have to drive all the way to Colorado or Nebraska. There are at least two obvious reasons why East Texas needs runzas!
20 Ways That Alexa Can Help You Get Organized
Alexa devices were hot gifts over the holidays, and as you're setting them up there are several things you might want to try to make life more organized. With Alexa's help, we'll never forget anything again.
Finally, A National Food Day That the Kids Will Love
Saturday is National Spaghetti Day, and aside from finding good deals at restaurants, it might be the perfect day to whip up a big plate of it at home. We've got the easiest recipe ever.
How to Save $5000 in 2020
To have $5000 in your bank account by the end of the year, it's a matter of putting aside a little bit every week and being disciplined about the process. This is the way to do it.