Lately I have been experiencing sneezing attacks, nasal congestion, and a runny nose which only indicates one thing…..Allergy Season is on the horizon.

If you are suffering with allergies like myself you might want to restock your cabinet with allergy medicine as we prepare for long and pretty severe allergy season as Accuweather meteorologists predicted above normal rainfall and near average temps.

Meaning you will see more growth of trees, weed, grass pollen which will impact about 193 millions people in Texas and beyond.

Did you know per the Asthma and Allergy Foundation of America more than 50 million Americans suffer from seasonal allergies and those who react to grass pollen like myself are predicted to get the worst of it this spring.

Having allergies is no fun at all, but if you take the necessary precautions you can combat them by doing the following

  • Keep Windows Closed
  • Run Your Air Conditioner
  • Shower At Night To Wash Off Pollens
  • Be Consistent With Your Allergy Medication and Drops
  • Use a Dehumidifier In Your Home
  • Avoid Allergy Triggers

For more details on preventing allergies and finding a air purifier click here.

More From Mix 93.1