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	<title>Mix 93.1 &#187; Health</title>
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	<link>http://mix931fm.com</link>
	<description>Today&#039;s Hit Music</description>
	<lastBuildDate>Wed, 22 May 2013 22:25:01 +0000</lastBuildDate>
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		<title>Members of One Direction Fall Ill</title>
		<link>http://mix931fm.com/one-direction-ill/</link>
		<comments>http://mix931fm.com/one-direction-ill/#comments</comments>
		<pubDate>Fri, 17 May 2013 18:53:52 +0000</pubDate>
		<dc:creator>Amy Sciarretto</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[one direction]]></category>

		<guid isPermaLink="false">http://popcrush.com/?p=255451</guid>
		<description><![CDATA[There&#8217;s a contagion in the One Direction camp, one day after announcing a massive stadium-sized tour set for 2014. Louis Tomlinson started it last week, but he&#8217;s since passed it on. Can you guess which member is now under the weather and blaming his bro for spreading it around? Find out! Last week, LT tweeted [...]]]></description>
			<content:encoded><![CDATA[<p>There's a contagion in the <a href="http://popcrush.com/tags/one-direction">One Direction</a> camp, one day after announcing <a href="http://popcrush.com/one-direction-we-are-stadium-tour-2014/">a massive stadium-sized tour</a> set for 2014. Louis Tomlinson started it last week, but he's since passed it on. Can you guess which member is now under the weather and blaming his bro for spreading it around? Find out!</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/one-direction-ill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://popcrush.com/files/2013/05/OneDirection1.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Eamonn McCormack, Getty Images</media:description>	</item>
		<item>
		<title>Celebrities Pay Tribute to Cancer Patient by Covering His Hit Song [VIDEO]</title>
		<link>http://mix931fm.com/celebrities-pay-tribute-to-cancer-patient-by-covering-his-hit-song-video/</link>
		<comments>http://mix931fm.com/celebrities-pay-tribute-to-cancer-patient-by-covering-his-hit-song-video/#comments</comments>
		<pubDate>Fri, 10 May 2013 20:50:10 +0000</pubDate>
		<dc:creator>Leslie Reynolds</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Cool Things Found on the Internet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[zach sobiech]]></category>

		<guid isPermaLink="false">http://mix931fm.com/?p=210500</guid>
		<description><![CDATA[Just over a year ago, we brought you the amazing story of Zach Sobiech. Zach was a 17 year old boy who was diagnosed with a rare form of untreatable cancer. Zach wrote a song called &#8220;Clouds&#8221; to tell his loved ones goodbye. The song went viral and became a hit. Well as Zach continues [...]]]></description>
			<content:encoded><![CDATA[<p>Just over a year ago, we brought you the <a href="http://mix931fm.com/teen-losing-battle-with-cancer-writes-song-to-help-say-goodbye-video/">amazing story of Zach Sobiech.</a> Zach was a 17 year old boy who was diagnosed with a rare form of untreatable cancer. Zach wrote a song called "Clouds" to tell his loved ones goodbye. The song went viral and became a hit. Well as Zach continues his battle, a few well known supporters of his decided to do their own version of his song.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/celebrities-pay-tribute-to-cancer-patient-by-covering-his-hit-song-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix931fm.com/files/2013/05/zach_001.png" height="309" width="558" />	</item>
		<item>
		<title>This Ad Has A Secret Message That Only Children Can See, And It Could Save Their Life [VIDEO]</title>
		<link>http://mix931fm.com/this-ad-has-a-secret-message-that-only-children-can-see-and-it-could-save-their-life-video/</link>
		<comments>http://mix931fm.com/this-ad-has-a-secret-message-that-only-children-can-see-and-it-could-save-their-life-video/#comments</comments>
		<pubDate>Thu, 09 May 2013 21:52:04 +0000</pubDate>
		<dc:creator>Leslie Reynolds</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://knue.com/?p=217429</guid>
		<description><![CDATA[One of the most serious crimes plaguing this world is child abuse. Victims of child abuse, especially if it started at a very young age, don&#8217;t always know that there is a way out. And a lot of times if a child attempts to report it or get away, it only leads to more abuse. [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most serious crimes plaguing this world is child abuse. Victims of child abuse, especially if it started at a very young age, don't always know that there is a way out. And a lot of times if a child attempts to report it or get away, it only leads to more abuse. And if they are in a situation where they are always with their abuser, it's even harder to get away from it. <a href="http://www.anar.org/">One organization</a> is taking a huge step to change that.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/this-ad-has-a-secret-message-that-only-children-can-see-and-it-could-save-their-life-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://knue.com/files/2013/05/ad.png" height="347" width="634" />	</item>
		<item>
		<title>Win Passes to &#039;The Biggest Loser&#039; Casting Call in Dallas</title>
		<link>http://mix931fm.com/the-biggest-loser-casting-call-in-dallas-win-passes-to-the-casting-call/</link>
		<comments>http://mix931fm.com/the-biggest-loser-casting-call-in-dallas-win-passes-to-the-casting-call/#comments</comments>
		<pubDate>Wed, 01 May 2013 14:27:17 +0000</pubDate>
		<dc:creator>Lucky Larry</dc:creator>
				<category><![CDATA[East Texas News]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mix]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[the biggest loser]]></category>

		<guid isPermaLink="false">http://mix931fm.com/?p=206716</guid>
		<description><![CDATA[The NBC hit show &#8216;The Biggest Loser&#8216; has changed the lives of many American&#8217;s by motivating them to get out of their sedentary lifestyle by getting up and exercising, eating right and living a healthier life. Just last month Mix 93-1 has The Biggest Loser&#8217;s trainer Bob Harper in as our special celebrity guest for [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.nbc.com/‎">NBC</a> hit show '<a href="http://www.nbc.com/the-biggest-loser/‎">The Biggest Loser</a>' has changed the lives of many American's by motivating them to get out of their sedentary lifestyle by getting up and exercising, eating right and living a healthier life.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/the-biggest-loser-casting-call-in-dallas-win-passes-to-the-casting-call/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix931fm.com/files/2013/05/biggest_loser_11.png" height="309" width="627" /><media:description xmlns:media="http://search.yahoo.com/mrss/">The Biggest Loser</media:description>	</item>
		<item>
		<title>Is Caffeine Loaded Food Safe for Children?</title>
		<link>http://mix931fm.com/is-caffeine-loaded-food-safe-for-children/</link>
		<comments>http://mix931fm.com/is-caffeine-loaded-food-safe-for-children/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 13:04:47 +0000</pubDate>
		<dc:creator>Dave Goldman</dc:creator>
				<category><![CDATA[East Texas News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://knue.com/?p=214455</guid>
		<description><![CDATA[A study by the Federal Food Administration is attempting to determine if caffeinated foods for children are safe. The FDA said it will look at the foods&#8217; effects on children in response to a caffeinated gum introduced this week by Wrigley. Alert Energy Gum promises &#8220;the right energy, right now.&#8221; Some of the other products [...]]]></description>
			<content:encoded><![CDATA[<p>A study by the Federal Food Administration is attempting to determine if caffeinated foods for children are safe.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/is-caffeine-loaded-food-safe-for-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://knue.com/files/2013/04/2248931785_e33c5317b1_z.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">health_bar,flickr</media:description>	</item>
		<item>
		<title>What It Takes To Have A Happy Relationship &#8211; KKTIM Best of the Day</title>
		<link>http://mix931fm.com/what-it-takes-to-have-a-happy-relationship-kktim-best-of-the-day/</link>
		<comments>http://mix931fm.com/what-it-takes-to-have-a-happy-relationship-kktim-best-of-the-day/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 17:42:13 +0000</pubDate>
		<dc:creator>Lucky Larry</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[kidd kraddick]]></category>
		<category><![CDATA[kidd kraddick in the morning]]></category>
		<category><![CDATA[kkitm]]></category>

		<guid isPermaLink="false">http://mix931fm.com/?p=203376</guid>
		<description><![CDATA[Kidd Kraddick in the Morning ran across an article at zoosk.com that ran down a list of eight things that happy couples do to keep them together. After doing a little research, of course the show disagrees with some of them but there&#8217;s one thing that J-Si can&#8217;t argue with. Find out what that one [...]]]></description>
			<content:encoded><![CDATA[<p>Kidd Kraddick in the Morning ran across an article at <a href="http://zoosk.com">zoosk.com</a> that ran down a list of eight things that happy couples do to keep them together.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/what-it-takes-to-have-a-happy-relationship-kktim-best-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix931fm.com/files/2013/04/kkitm-relationship.png" height="348" width="637" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>East Texas Parkinson&#039;s Optimism Walk 2013</title>
		<link>http://mix931fm.com/east-texas-parkinsons-optimism-walk-2013/</link>
		<comments>http://mix931fm.com/east-texas-parkinsons-optimism-walk-2013/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 16:58:15 +0000</pubDate>
		<dc:creator>Nora Schreiber</dc:creator>
				<category><![CDATA[East Texas News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[parkinsons disease]]></category>
		<category><![CDATA[parkinsons walk]]></category>

		<guid isPermaLink="false">http://knue.com/?p=210276</guid>
		<description><![CDATA[In honor of April being Parkinson&#8217;s Awareness month, take a day to support those living with Parkinson&#8217;s. A few hours on a nice walk through one of Tyler&#8217;s beautiful parks can help loads of people. Raising money for scientific research for Parkinson&#8217;s could improve someone&#8217;s life dramatically. Lets all lend a hand.  Coming Saturday, May [...]]]></description>
			<content:encoded><![CDATA[<p>In honor of April being Parkinson's Awareness month, take a day to support those living with Parkinson's. A few hours on a nice walk through one of Tyler's beautiful parks can help loads of people. Raising money for scientific research for Parkinson's could improve someone's life dramatically. Lets all lend a hand. </p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/east-texas-parkinsons-optimism-walk-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://knue.com/files/2013/04/Rob-Young.jpg" height="426" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Rob Young, Flickr</media:description>	</item>
		<item>
		<title>Whitehouse YMCA Run For Your Life</title>
		<link>http://mix931fm.com/whitehouse-ymca-run-for-your-life/</link>
		<comments>http://mix931fm.com/whitehouse-ymca-run-for-your-life/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 13:50:14 +0000</pubDate>
		<dc:creator>Lucky Larry</dc:creator>
				<category><![CDATA[East Texas News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[ymca]]></category>

		<guid isPermaLink="false">http://mix931fm.com/?p=199672</guid>
		<description><![CDATA[The Whitehouse YMCA will be hosting the 4th annual Run For Your Life 5k Run on Saturday, April 27th at the Whitehouse YMCA. The 5k run is the largest fundraiser each year for the YMCA and goes to support the YMCA Strong Kids Campaign. This campaign helps build the scholarship fund to help low-income families [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.whitehouseymca.org/#">Whitehouse YMCA</a> will be hosting the 4th annual Run For Your Life 5k Run on Saturday, April 27th at the Whitehouse YMCA. The 5k run is the largest fundraiser each year for the YMCA and goes to support the YMCA Strong Kids Campaign.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/whitehouse-ymca-run-for-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix931fm.com/files/2013/04/5k-runners_The-Global-Orphan-Project_flickr.jpg" height="333" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">The Global Orphan Project, flickr</media:description>	</item>
		<item>
		<title>5 Surprising Dangers Of Diets Sodas &#8212; What They Don&#039;t Tell You</title>
		<link>http://mix931fm.com/5-surprising-dangers-of-diets-sodas/</link>
		<comments>http://mix931fm.com/5-surprising-dangers-of-diets-sodas/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 18:03:44 +0000</pubDate>
		<dc:creator>Baby J</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[diet drinks]]></category>

		<guid isPermaLink="false">http://hot1073jamz.com/?p=154178</guid>
		<description><![CDATA[I&#8217;m always looking to increase my knowledge of health and weight-loss solutions; and I&#8217;ve learned that the best way to effectively do that is to really research what&#8217;s on your food and drink product labels. I was shocked at the information I discovered regarding diet sodas, and the secret dangers that are hidden behind that [...]]]></description>
			<content:encoded><![CDATA[<p>I'm always looking to increase my knowledge of health and weight-loss solutions; and I've learned that the best way to effectively do that is to really research what's on your food and drink product labels. I was shocked at the <a href="http://dishmag.com/issue143/health/14434/the-secret-dangers-of-diet-soda/" target="_blank">information</a> I discovered regarding diet sodas, and the secret dangers that are hidden behind that sweet, refreshing fizz.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/5-surprising-dangers-of-diets-sodas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://hot1073jamz.com/files/2013/04/Diet-soda.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Svadilfari, Flickr</media:description>	</item>
		<item>
		<title>What Is Considered Cheating To You? [POLL]</title>
		<link>http://mix931fm.com/what-is-considered-cheating-to-you-poll/</link>
		<comments>http://mix931fm.com/what-is-considered-cheating-to-you-poll/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 20:14:38 +0000</pubDate>
		<dc:creator>Lucky Larry</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://mix931fm.com/?p=198588</guid>
		<description><![CDATA[There was a lot of traffic through the studio this afternoon, while playing Hyper Hi-Lo today and one of the conversations that was brought into the studio for discussion by a few staffers was the subject of cheating. At issue was, exactly what is cheating. Women have a different definition than men and then again [...]]]></description>
			<content:encoded><![CDATA[<p>There was a lot of traffic through the studio this afternoon, while playing Hyper Hi-Lo today and one of the conversations that was brought into the studio for discussion by a few staffers was the subject of cheating.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/what-is-considered-cheating-to-you-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix931fm.com/files/2013/04/cheating.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Image Source</media:description>	</item>
		<item>
		<title>Morning After Pill Now Available Over the Counter at Any Age [POLL]</title>
		<link>http://mix931fm.com/morning-after-pill-now-available-over-the-counter-at-any-age-poll/</link>
		<comments>http://mix931fm.com/morning-after-pill-now-available-over-the-counter-at-any-age-poll/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 20:20:10 +0000</pubDate>
		<dc:creator>Nora Schreiber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[birth control]]></category>

		<guid isPermaLink="false">http://knue.com/?p=207171</guid>
		<description><![CDATA[A decision has been made by a federal judge that allows &#8220;the morning after&#8221; pill to be sold over the counter at any age. Previously, one had to be of at least 16-years-old to purchase the pill. This decision will start a nation wide conversation. What do you think?  Now, your young daughter will not [...]]]></description>
			<content:encoded><![CDATA[<p>A decision has been made by a federal judge that allows "the morning after" pill to be sold over the counter at any age. Previously, one had to be of at least 16-years-old to purchase the pill. This decision will start a nation wide conversation. What do you think? </p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/morning-after-pill-now-available-over-the-counter-at-any-age-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://knue.com/files/2013/04/Justin-Sullivan.jpg" height="386" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Justin Sullivan, Getty Images</media:description>	</item>
		<item>
		<title>5 Helpful Tips to Prevent Pollen Allergies This Spring</title>
		<link>http://mix931fm.com/5-helpful-tips-to-prevent-pollen-allergies-this-spring/</link>
		<comments>http://mix931fm.com/5-helpful-tips-to-prevent-pollen-allergies-this-spring/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 20:28:30 +0000</pubDate>
		<dc:creator>Leslie Reynolds</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://knue.com/?p=203159</guid>
		<description><![CDATA[Spring time can mean a bunch of good things. It mean&#8217;s pretty flowers, cool weather, and that summer is right around the corner. One of the bad things about spring though is pollen. That icky yellow stuff that covers your car and gets your allergies all messed up. While there isn&#8217;t much you can do [...]]]></description>
			<content:encoded><![CDATA[<p>Spring time can mean a bunch of good things. It mean's pretty flowers, cool weather, and that summer is right around the corner. One of the bad things about spring though is pollen. That icky yellow stuff that covers your car and gets your allergies all messed up. While there isn't much you can do to keep it off your car and everything else, there are some things you can do to keep it from making you sneeze.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/5-helpful-tips-to-prevent-pollen-allergies-this-spring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://knue.com/files/2013/03/89667215.jpg" height="403" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sofia Moro/Cover/Getty Images</media:description>	</item>
		<item>
		<title>Bullied Teen Who Threatened Suicide on Instagram Saved by Thousand of Letters from Strangers</title>
		<link>http://mix931fm.com/suicidal-teenager-saved-by-strangers/</link>
		<comments>http://mix931fm.com/suicidal-teenager-saved-by-strangers/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 19:40:03 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[bullied]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[instagram]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=193045</guid>
		<description><![CDATA[Noah Brocklebank thought no one in the world cared about him, but he soon discovered just the opposite. The Columbia, Maryland boy has been besieged by thousands of messages of support after he had posted a photo on Instagram back in January with a note that read, &#8220;Day of scheduled suicide, February 8th, 2013, my [...]]]></description>
			<content:encoded><![CDATA[<p>Noah Brocklebank thought no one in the world cared about him, but he soon discovered just the opposite.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/suicidal-teenager-saved-by-strangers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/03/Noah.jpg" height="420" width="630" />	</item>
		<item>
		<title>Taye Diggs &amp; Son Join &#039;Got Milk&#039; Campaign [VIDEO]</title>
		<link>http://mix931fm.com/taye-diggs-son-got-milk/</link>
		<comments>http://mix931fm.com/taye-diggs-son-got-milk/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 16:23:52 +0000</pubDate>
		<dc:creator>Baby J</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[taye diggs]]></category>

		<guid isPermaLink="false">http://hot1073jamz.com/?p=143746</guid>
		<description><![CDATA[Actor Taye Diggs and his son, Walker have teamed up with Kellogg&#8217;s and Action for Healthy Kids for the &#8220;Got Milk?&#8221; campaign. The mission is to raise awareness for children in need with the 3rd annual Share Breakfast campaign. The header states: &#8216;The Breakfast Project&#8217; because every good day starts with milk. &#8220;Got Milk?&#8221; Taye [...]]]></description>
			<content:encoded><![CDATA[<p>Actor <a href="https://twitter.com/TayeDiggs" target="_blank">Taye Diggs</a> and his son, Walker have teamed up with <a href="http://www.kelloggs.com/en_US/home.html" target="_blank">Kellogg's</a> and Action for Healthy Kids for the <a href="http://www.gotmilk.com/" target="_blank">"Got Milk?"</a> campaign. The mission is to raise awareness for children in need with the 3rd annual Share Breakfast campaign.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/taye-diggs-son-got-milk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://hot1073jamz.com/files/2013/03/Walker__Taye_Diggs_.png" height="285" width="442" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>5 Post-St. Patrick&#039;s Day Hangover Remedies</title>
		<link>http://mix931fm.com/5-hangover-remedies/</link>
		<comments>http://mix931fm.com/5-hangover-remedies/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 15:45:55 +0000</pubDate>
		<dc:creator>dianavilibert</dc:creator>
				<category><![CDATA[AC]]></category>
		<category><![CDATA[Country]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hot AC]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Rhythmic]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[st patrick's day]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=4797</guid>
		<description><![CDATA[Step away from the Bloody Mary. The hair of the dog may go down easy, but it won’t cure that hangover. Instead, try these remedies that we swear by—and some (sour pickle juice?!) we’ll pass on.]]></description>
			<content:encoded><![CDATA[<p>Step away from the Bloody Mary. The hair of the dog may go down easy, but it won’t cure that hangover. Instead, try these remedies that we swear by—and some (sour pickle juice?!) we’ll pass on.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/5-hangover-remedies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2011/03/hangover-dog.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">iStockphoto/Hemera</media:description>	</item>
		<item>
		<title>Top 5 Reasons You Should Visit One of Tyler&#039;s Yoga Studios</title>
		<link>http://mix931fm.com/top-5-reasons-you-should-visit-one-of-tylers-yoga-studios/</link>
		<comments>http://mix931fm.com/top-5-reasons-you-should-visit-one-of-tylers-yoga-studios/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 18:52:03 +0000</pubDate>
		<dc:creator>Nora Schreiber</dc:creator>
				<category><![CDATA[Cool Things Found on the Internet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://mix931fm.com/?p=185740</guid>
		<description><![CDATA[With some New Years resolutions still going strong and swimsuit season slowly creeping up on us, more and more people are looking for that great and easy exercise program they won&#8217;t hate doing. Look no more. Yoga is a great answer to your workout worries. Why not try out some of Tyler&#8217;s great yoga studios? [...]]]></description>
			<content:encoded><![CDATA[<p>With some New Years resolutions still going strong and swimsuit season slowly creeping up on us, more and more people are looking for that great and easy exercise program they won't hate doing. Look no more. Yoga is a great answer to your workout worries. Why not try out some of Tyler's great yoga studios?</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/top-5-reasons-you-should-visit-one-of-tylers-yoga-studios/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix931fm.com/files/2013/02/RelaxingMusic.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">RelaxingMusic, Flickr</media:description>	</item>
		<item>
		<title>&#039;To This Day&#039; Project Spotlights Bullying, Goes Viral in Two Days [VIDEO]</title>
		<link>http://mix931fm.com/to-this-day-project-spotlights-bullying-goes-viral-in-two-days-video/</link>
		<comments>http://mix931fm.com/to-this-day-project-spotlights-bullying-goes-viral-in-two-days-video/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 16:45:29 +0000</pubDate>
		<dc:creator>Leslie Reynolds</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://knue.com/?p=197631</guid>
		<description><![CDATA[Bullying has become some what of a disease across the world. Kids everywhere are being picked on at school, online, even at home. It&#8217;s a really sad epidemic that has taken lives of kids everywhere. Sure it may just mess up someones day, or ruin their school career. But one thing people may not realize [...]]]></description>
			<content:encoded><![CDATA[<p>Bullying has become some what of a disease across the world. Kids everywhere are being picked on at school, online, even at home. It's a really sad epidemic that has taken lives of kids everywhere. Sure it may just mess up someones day, or ruin their school career. But one thing people may not realize is the effect it has on someone for the rest of their lives. You will need a box of tissues handy to make it through this video.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/to-this-day-project-spotlights-bullying-goes-viral-in-two-days-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://knue.com/files/2013/02/tothisday.png" height="355" width="639" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Best Workout Songs &#8212; What to Play to Get Pumped Up</title>
		<link>http://mix931fm.com/best-workout-songs-what-to-play-to-get-pumped-up/</link>
		<comments>http://mix931fm.com/best-workout-songs-what-to-play-to-get-pumped-up/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 18:08:12 +0000</pubDate>
		<dc:creator>Nora Schreiber</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[heart month]]></category>

		<guid isPermaLink="false">http://mix931fm.com/?p=182157</guid>
		<description><![CDATA[During Heart Month there is a lot of awareness for healthier and happy lives. One the most important ways to keep a healthy heart is through exercise. One of the most important ways to exercise happily is with a great mix of songs that will keep you pumped up. Here are some of those great [...]]]></description>
			<content:encoded><![CDATA[<p>During Heart Month there is a lot of awareness for healthier and happy lives. One the most important ways to keep a healthy heart is through exercise. One of the most important ways to exercise happily is with a great mix of songs that will keep you pumped up. Here are some of those great workout songs.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/best-workout-songs-what-to-play-to-get-pumped-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix931fm.com/files/2013/02/John-Howard.jpg" height="1502" width="2000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">John Howard</media:description>	</item>
		<item>
		<title>10-Year-Old East Texan Anthony Herman Needs Our Help</title>
		<link>http://mix931fm.com/anthony-herman-heart-transplant/</link>
		<comments>http://mix931fm.com/anthony-herman-heart-transplant/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 19:55:04 +0000</pubDate>
		<dc:creator>Lucky Larry</dc:creator>
				<category><![CDATA[East Texas News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[anthony herman]]></category>

		<guid isPermaLink="false">http://mix931fm.com/?p=181576</guid>
		<description><![CDATA[Sometimes life deals our littlest ones the biggest challenges and that seems to be the case for 10-year-old Anthony Herman, of Marshall. Just nine days into his life, he had open heart surgery to help open his aortic valve because it was pretty narrow. That was 10 years ago, he&#8217;s healthy now, but after enduring [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes life deals our littlest ones the biggest challenges and that seems to be the case for 10-year-old Anthony Herman, of Marshall. Just nine days into his life, he had open heart surgery to help open his aortic valve because it was pretty narrow. That was 10 years ago, he's healthy now, but after enduring surgeries on nearly a yearly basis, the time has come to where these surgeries are no longer effective and is in need of a heart transplant.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/anthony-herman-heart-transplant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix931fm.com/files/2013/02/anthony.png" height="223" width="163" /><media:description xmlns:media="http://search.yahoo.com/mrss/">cota.org</media:description>	</item>
		<item>
		<title>Annual Tyler Run for Autism Scheduled for April 13</title>
		<link>http://mix931fm.com/autism-runwalk-set-for-tyler/</link>
		<comments>http://mix931fm.com/autism-runwalk-set-for-tyler/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 14:08:56 +0000</pubDate>
		<dc:creator>Dave Goldman</dc:creator>
				<category><![CDATA[East Texas News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[autism walk]]></category>
		<category><![CDATA[tyler]]></category>

		<guid isPermaLink="false">http://knue.com/?p=195427</guid>
		<description><![CDATA[You’ve probably heard the expression “Walk a Mile in my Shoes.&#8221; Well, this spring East Texans can walk or run to raise awareness for Autism. The Annual Tyler Run for Autism will be held at Bergfeld Park April 13 beginning at 7 a.m. featuring a half-marathon, 5K, and a one-mile fun run or walk. Activities [...]]]></description>
			<content:encoded><![CDATA[<p>You’ve probably heard the expression “Walk a Mile in my Shoes." Well, this spring East Texans can walk or run to raise awareness for Autism.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix931fm.com/autism-runwalk-set-for-tyler/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://knue.com/files/2013/02/tyler-run.jpg" height="720" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Tyler Run for Autism</media:description>	</item>
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