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Tyler Run for Autism
Tyler Run for Autism
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Annual Tyler Run for Autism Scheduled for April 13

You’ve probably heard the expression “Walk a Mile in my Shoes." Well, this spring East Texans can walk or run to raise awareness for Autism.

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Flickr
Flickr
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Take Part in Heart Month with the ETMC Heart Health Fair on Tuesday

February is Heart Month and The East Texas Medical Center Cardiovascular Institute will hold a free heart health fair from 8 to 11 a.m. tomorrow (Tuesday, Feb. 12). The heart fair will be at the ETMC Pavilion, 801 Clinic Drive, in Tyler.

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Mollybob, Flickr
Mollybob, Flickr
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5 Exercises That Will Improve Your Heart Health

You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart healthy, one of the best things you can do is weekly aerobic activity.  Here are five exercises to keep your heart strong:

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Phoenix Children's Hospital, Flickr
Phoenix Children's Hospital, Flickr
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It’s National Pancake Day, So Celebrate With Free Pancakes!

Today is National Pancake Day at IHOP! It's one of my favorite holiday's of the year. Why? Because I get to celebrate with a free stack of pancakes.

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Ke$ha, will.i.am, and Macklemore
Isaac Brekken / Christopher Polk / Otto Greule Jr., Getty Images
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Kesha, will.i.am + Macklemore Are Most Popular Workout Songs

Looking for some new tunes to add a little extra pizzazz to your exercise routine? Spotify is here to help: The popular music streaming service has combed its users' public workout playlists and ranked the most popular songs.

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Loop 49 - Tyler
NET RMA
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Tyler’s Loop 49 Could Be Closed to Cyclists [POLL]

This afternoon the North East Texas Regional Mobility Authority (NET RMA) will hold a meeting in Henderson to discuss the future of keeping Loop 49 in Tyler open to cyclists.

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energy drinks
Matteo Paciotti | Photography, Flickr
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ER Visits Up in Recent Years Due to Energy Drinks [POLL]

The number of people seeking emergency room treatments after consuming energy drinks has doubled in the last four years. NBC News has the story just released from a government survey.

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Mango Creme
ABC Cookies
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New Girl Scout Cookie Mango Creme Is ‘Vitamin Enhanced’

When those sugar peddlers in green sashes come to your door this Girl Scout cookie season there will be a new treat on the menu.

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Category: Health Tags:
Flu
Lifesize
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5 Helpful Tips to Avoid Catching the Flu

Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.

What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?

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Robin Roberts - Good Morning America
ABC
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Robin Roberts Set to Return to ‘Good Morning America’ in February [VIDEO]

In an announcement this morning on Good Morning America on ABC, co-host Robin Roberts will make her return to the morning show within a couple of weeks.

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New Facebook Help Will Help Find Who Gave You the Flu
Help Remedies/Facebook
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New Facebook App Will Help You Find Out Who Gave You the Flu

After last year's flu season, which health officials say was one of the mildest in the past 30 years, the illness is back with a vengeance. Well, if you're unlucky enough to currently have the flu, at least a new Facebook app can help track down the diseased jerk who gave it to you in the first place.

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Flickr
Flickr
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Flu Outbreak: Tips to Staying Healthy + Where You Can Get the Flu Shot

While it may be a brand new year and everyone is excited about a fresh start, there is something that comes along with this wintery weather that people don't like: The flu. Doctors have said this is the worst outbreak of the flu in more than a decade, especially for babies and older folks.

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Category: Advice, eBlast, Health Tags: , ,

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