Mix 93.1 » health & fitness http://mix931fm.com Today's Hit Music Fri, 24 May 2013 22:09:00 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Feeling Down After the Holidays? Here's How to Perk Up http://mix931fm.com/feeling-down-after-holidays/ http://mix931fm.com/feeling-down-after-holidays/#comments Tue, 03 Jan 2012 20:00:48 +0000 Kathy Landin http://tsminteractive.com/?p=68456 We have, once again, celebrated our way into January and, for most of us, it’s time to get back to reality after the whirlwind that is the holiday season. If this isn’t easy for you to do this time of year, here are some things that might help.

]]> http://mix931fm.com/feeling-down-after-holidays/feed/ 0 Fox Photos/Hulton Archive, Getty Images Look After Yourself — We Need You! http://mix931fm.com/look-after-yourself-we-need-you/ http://mix931fm.com/look-after-yourself-we-need-you/#comments Fri, 25 Mar 2011 15:02:08 +0000 Marcie Pink http://mix931fm.com/?p=5212 Ladies in today's hectic "go-go-go" world, everyone seems to have less time for themselves. Less time to do the things you want to do, feel the way you want to feel and look the way you want to look. -- More after the jump.

]]> http://mix931fm.com/look-after-yourself-we-need-you/feed/ 0 Getty Images