Hi there! Radio has been a part of my life for as long as I can remember. My first on-air performance was at the age of three on a jingle in Temple, Texas. From then on, despite a professional journey that has lead me through theatre, TV, media research and more, radio has always been my first professional love. I also enjoy and am an advocate for, the arts in all its various forms. I grew up in a creative household, and I have a natural attraction toward wordsmithery and creative endeavors. My basic life philosophy can be summed up in the words of the great Bill and Ted: “Be Excellent to Each Other.” In addition to music, of course, I also love writing, history, documentaries, films, conversation, kindness, animals, and basically most things. Wait... Wait. There are a couple of things I don’t love, like yogurt-covered raisins. Just no. Speaking of eating, I also enjoy culinary endeavors in the kitchen and have a certificate in plant-based nutrition, but I'm a "selective omnivore." I’ve lived all over Texas, but after receiving my BA in Theatre and Communication from McMurry University, I came back to East Texas. It’s an honor to share the day with you on 101.5 KNUE.
Considering Purchasing A Used Rental Car? Keep This In Mind
Before deciding, give local dealers a call and see what deals and financing are available on that more affordable, but nice and modern ride you're hoping for.
Breast Cancer: Let’s Review The Basic Rules For Prevention
With the Komen More Than Pink Walk coming soon, it's a good time to remind us all some of the basic best practices to prevent breast cancer.
South Texas School District Cancels Fall Sports–Is East Texas Next?
It's hard to fathom East Texas autumn nights in East Texas without the glow of those Friday night lights. For one South Texas district, this is a reality.
What Exactly Is A “Karen?” (If Your Name Is Karen, Apologies)
[VIDEO] I've met many lovely Karens. When this trend took hold I was taken aback. You may have seen women branded a "Karen" on social media "behaving badly."
Make Better Decisions That Will Change Your Life–Here’s How
Learning to make better decisions is a way to take control of your life. Step into your own personal power that can, and likely will, change your life.
Meal Planning Saves Tons Of Time–Here’s 20 Tips To Get Started
[PHOTOS] Once you have a habit of planning, writing out a grocery list, prepping and storing meals, you'll end up saving a ton of time, calories, and money.
Taking Supplements? To Be Safe, Ask These Three Questions
How many are you taking? I take a few myself. Here's helpful info to make sure we're not wasting your money, or endangering our health.
How To Keep Your Mental Edge When Stress Is High
It's up to us to keep ourselves strong. Upside? When things do settle, perhaps we've learned some new habits that will serve us well.
But, Here’s Why You May Want To Avoid Using The Word “But”
If you need to have a tough conversation, but you don't want to discredit the positive feedback either, there are better ways to do that.
Lunchbox Ideas That Will Make You Your Kid’s Hero [GALLERY]
Looking for lunchtime inspiration for your kid's lunchbox outside of PBJ sandwiches and Lunchables?
This. Is. It.
This. Is. It.
Need A Mental Break? Get Out In Nature & Just Be In it
[VIDEO] It's hard at first. But if you're truly looking for stress relief, give it a try. Nature has a way of helping us clear our minds and calm our hearts.
Why I’m Back On The Plant-Based Wagon–Again.
For me, it absolutely is the most powerful and simple program I've ever encountered when it comes to dropping pounds and feeling better.