food

Research shows that signs of not getting enough carbs can lead to lethargy, brain fog, and significant dips in mood.

I'm listening to the popping in my microwave and I start to wonder. How did popcorn, of all things, became such a go-to snack for us. Where'd that get started?

The temptation may be to lock ourselves away inside from nature and subsist on gummi bears and chips. Try your best not to do that? Why?

The East Texas Food Bank will be helping students and families receive meals while Tyler ISD schools are closed in an effort to curb the spread of COVID-19.

If you need to decide on a lunch spot today, this may be just the list to help you out!

Or get someone on the outside with a haz-mat suit willing to deliver things to your doorstop without any human interaction.

The activities start at 9 a.m. with the 'Beauty & the Beast Bicycle Tour' and will begin behind ETX Brewing Co. on College Street.

We need to eat more fiber. Note: Dietary Fiber does not include spicy chicken sandwiches from KFC. I know this because I checked.

There are right ways and wrong ways to eat a potato, but if we do it correctly we can really do our bodies a health favor.

Yesterday was the big bacon debut day for Dunkin'. Dunkin' is calling all Keto folks, all the folks who order extra bacon, and the person who eats the delicious bacon while they are cooking breakfast

Sadly, there are not enough East Texas nominees for the prestigious James Beard Awards, but at least we have these 40 Texas semi-finalists to be very proud of.

It's the way to a pickle lover's heart!