The Sports Illustrated Swimsuit Issue is about one thing, and we all know what it is. Ashley Graham will soon be the first plus size model in this featured issue of the magazine.
Did you make a New Year's Resolution to lose weight and get in shape? Have you found it cumbersome to change your eating habits? Maybe this video will help. It shows what 200 calories looks like.
Model Robyn Lawley, considered "plus-size" spoke out last week in an essay for The Daily Beast, about the danger of teaching young women to covet the "thigh gap." Wondering what the fuss is all about? Keep reading.
People who sit most of the day have a 54 percent greater risk of heart attack than those who spend a good chunk of the day standing.
Researchers at the Pennington Biomedical Research Center in Louisiana came to this conclusion after analyzing the lifestyles of more than 17,000 men and women over 13 years.
The scientists found that even non-smokers who exercise regularly and would be considered in