We've all been there. It's tempting to reach for the junk food when we're down. It's okay. Just focus on making your next meal healthier--one step at a time.
Looking to get into shape before swimsuit season? One way to work towards that goal is through healthy eating, and a new citywide program is here to help, "Fit Bite."
Seasonal flavors of coffee, ice cream, and even potato chips are all the rage. We get those, right? It's not too hard to understand that pumpkin ice cream might be kinda good, maybe tasting a bit like pumpkin pie. Pumpkin coffee is yummy too. Those who have tried the pumpkin-flavored Pringles say they're surprisingly good too. The sweet-salty combination works.
Some researchers say pairing a v