New Baseball Field For Kids With Disabilities To Be Built In Tyler, TX
A New Baseball Field Will Be Built Soon That's Going To Give Kids With Disabilities A Chance To Play!
physical
Stressed Out? When’s The Last Time You Let Yourself DANCE?
By yourself or with someone else--turn up the music and dance with abandon. Give it at least 15-20 minutes and I promise you'll feel better than you did.
A Self-Care Checklist For The Exhausted And Depressed Among Us
More than ever, we must be intentional about caring for ourselves. Like--really. It's not just optional anymore.
A Case For Engaging In The Physical World, Too
Some of us can even get so lost in our minds we "forget" our minds are connected to a physical body that is made to reside in the physical world.
Stress Relief: A Case For A Private Dance Party
Turn up the music and dance with abandon. Give it at least 15-20 minutes and I promise you'll feel better than you did.
Your “Coping During A Pandemic” Self-Care Checklist
More than ever, we must be intentional about caring for ourselves. Like--really. It's not just optional anymore.
![Tara’s Favorite Immunity-Boosting Smoothie [RECIPE]](http://townsquare.media/site/156/files/2020/03/smoothie1.jpg?w=980&q=75)
Tara’s Favorite Immunity-Boosting Smoothie [RECIPE]
Sure "quarantine snacks" are fine in doses. However, we don't want those snacks became the mainstay. This smoothie is a great way to boost your immunity.