![Weight Loss Journey Complete](http://townsquare.media/site/185/files/2017/11/Mandee-size-10-to-2-e1510931258118.jpg?w=980&q=75)
Weight Loss Journey Complete
Five months ago I began a journey to improve my health and wellness. I had been tired, uncomfortable and felt really heavy.
I decided to start focusing on nutrition and incorporating some light exercise into my daily life. I started to notice a big change after a short amount of time, and stayed motivated. I set a goal to lose thirty pounds by my birthday. While I didn’t quite reach my goal as quickly as I initially hoped, I did reach it.
Yes, I set my goal. I diligently worked toward it and I achieved it. I meal prepped, I learned new recipes, I made a plan and stuck to it. I’m so grateful I learned how to change my habits. Now, it’s so much easier to make a healthy choice than an unhealthy one, and I’m finally at a weight that feels comfortable. I have energy again, and I’m loving my life.
More From Mix 93.1
![BEWARE: This Deadly Plant is Invading Texas](http://townsquare.media/site/185/files/2024/05/attachment-Untitled-design-2024-07-26T101217.889.jpg?w=980&q=75)
![Texas Avocado Lovers Need To Watch Out For This](http://townsquare.media/site/62/files/2024/06/attachment-Untitled-design-44.jpg?w=980&q=75)
![Wearing These Colors Could Protect Texans From Mosquito Bites](http://townsquare.media/site/185/files/2024/06/attachment-mosquito-repelling-colors-canva-1600-x-1067.jpg?w=980&q=75)
![Texas One of Worst in America for Tick-Borne Illnesses](http://townsquare.media/site/62/files/2024/06/attachment-Untitled-design-2024-05-31T144734.457.jpg?w=980&q=75)
![Texas Won’t Be Seeing This Item From Panera Bread Any More](http://townsquare.media/site/514/files/2024/05/attachment-Panera-Item-Gone-In-Texas-FI.jpg?w=980&q=75)
![Data Shows Black Women In Texas At More Risk To Die From Childbirth Or Pregnancy](http://townsquare.media/site/514/files/2024/05/attachment-Black-Pregnancy-In-Texas-FI.jpg?w=980&q=75)
![Five Hospitals In The State Of Texas Given “D” Rankings For Safety](http://townsquare.media/site/514/files/2024/05/attachment-Texas-Safety-Ranking-FI.jpg?w=980&q=75)
![Texas Ranked In Nation’s Worst States For Children’s Healthcare](http://townsquare.media/site/514/files/2024/04/attachment-Childrens-Healthcare-Texas-FI.jpg?w=980&q=75)
![The Rio Grande Brings El Paso, Texas to Life](http://townsquare.media/site/62/files/2024/03/attachment-Untitled-design-2024-03-27T134805.470.jpg?w=980&q=75)