daylight saving time

Best advice is, just suck it up and accept it.

There are both critics and advocates of the Daylight Savings schedule. None of us want to lose an extra hour of sleep, sure. But, there are definite benefits.

It's that time again, time to set those clocks back one hour Sunday morning.

After the autumnal equinox, the days are shorter anyway. So why fall back? Why not enjoy a bit more daylight when the temps are cool?

Daylight Saving Time has been around since 1966, and every time we lose an hour of sleep we get mad and want it to go away. It turns out, even gaining an hour of sleep is bad for us, and that's why one group is calling for an end to the clock changes.

Ready to lose an hour of your weekend?

Remember that extra hour of sleep you got back in early November, well, it's time to give it back to Father Time and Mother Nature this weekend.

This extra hour has something for everyone.

You can just watch the sun rising and setting these days and realize that the days are slowly becoming shorter.

It's that time of the year again, time change weekend! It's the unpleasant one too because we're going to lose an hour of sleep this weekend.

The twice a year ritual will be happening this weekend, our clocks will be turned back an hour early Sunday morning.

It happens once a year and this is the time of the year that we will be losing an hour of sleep, unfortunately.